10 Healing Benefits of Ginger
In India ginger is given the status of virtual medicine chest. This wonder spice has time-tested, digestion-friendly properties and should be present in the diet of anyone who’s looking for natural ways to heal.
I read another article distinguishing effects of dried ginger vs. fresh ginger. I will post it as well. Dried ginger helps to warm the body while fresh ginger helps to reduce body temperature, but both gingers are good for your health maintenance and in preventing all kinds of diseases.
The first place to start is from within.