10 Healing Benefits of Ginger
In India ginger is given the status of virtual medicine chest. This wonder spice has time-tested, digestion-friendly properties and should be present in the diet of anyone who’s looking for natural ways to heal.
I read another article distinguishing effects of dried ginger vs. fresh ginger. I will post it as well. Dried ginger helps to warm the body while fresh ginger helps to reduce body temperature, but both gingers are good for your health maintenance and in preventing all kinds of diseases.
The first place to start is from within.
Don’t let anyone make you feel inferior. Be a leader! Anyone attempting to make you feel less than that has their own insecurities they are trying to hide. Stand tall and be strong.
Don’t waste your life away. Utilize your time well. Plan your life, keep it organized, stay focused on your goals, and follow through with the process you started.
Dr. Weil's Anti-Inflammatory Food Pyramid
This is very helpful information for those attempting to relieve inflammation naturally. I’m creating a diet plan that I hope will help with my back pain caused from a slipped disc. The inflammation causes great pain and I want to treat this naturally.